GREAT Outdoor Audio WorkoutS ARE HERE ! GET YOURS , AND GET Free RANGE FIT !
NUMBER ONE : The TRACK Workout The Free Range Fitness Track Workout
Stop doing laps and start using your local track for maximum all-over fitness! This audio workout includes high intensity moves, conditioning, and abs work. Can be scaled to any fitness level.
Just $4.95 Pre-Order Now! |
NUMBER TWo : The Stairs Workout The Free Range Fitness Stairs Workout
The New York Times Magazine recently declared stair-running the "Best" Workout. There's nothing more effective than lifting your own body weight up steps. If there's an outdoor staircase in your neighborhood, this is the workout for you! Can be
scaled to any fitness level. Just $4.95. Pre-Order Now! |
NUMBER THREE : THE SPORTS FIELD Workout Free Range Fitness Sports Field Workout
Kids aren't the only ones who need exercise! So do you! Don't let all those practice hours go to waste. You can fit in a high intensity interval training session that will boost your metabolism and mood. Scalable to all fitness levels.
Only $4.95 Pre-Order Now! |
NUMBER FOUR : The Hill Workout Free Range Fitness Hill Workout
In Seattle we have hills, and we love them! Walking up hills is equal to running on flat surfaces. So if running isn't your thing, hit the hill! We'll combine hill walking, running or sprinting (based on your fitness level) with moves that
tone and condition your whole body. Just $4.95 Pre-Order Now! |
NUMBER FIVE : The PLAYGROUND Workout Free Range Fitness Playground Workout
Bars, swings, slides, benches... turn your local playground into your outdoor gym with this audio workout. Don't set off to the playground without it!
Only $4.95 Pre-Order Now! |
NUMBER SIX : The Beach Workout Free Range Fitness Beach Workout
We love beach workouts! Sand is one of the best surfaces for high intensity interval training. Plus, you can lift it, punch it or move it. Grab this workout if you live close to a sandy beach. Also perfect as a general travel workout when visiting tropical paradises!
Just $4.95 Pre-Order Now! |
