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Take Your workout OUTSIDE

As seen in Seattle Met Magazine!
Find out more about  getting on the path to natural fitness here!
GET STARTED TODAY!
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OUR WORKOUTS

Free Range workouts are energizing, super fun and perfect for everyone regardless of fitness level.  New workouts are logged all the time! Find a Free Range workout that's right for you, here.

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OUR PHILOSOPHY

Why go outside to workout? Lots of reasons! Discover the health, wellness and happiness benefits of Free Ranging, here.
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OUR COMMUNITY

Connection is at the core of Free Range Fitness. Find other people who love outdoor fitness, and discover how your school, workplace and neighborhood can start Free Ranging, here.



"Move until your breathless and sweaty. 

Notice nature with all your senses.  Smile, and fill your heart with gratitude. Joyfully repeat for the rest of you life."


-Mary Elder, founder of Free Range Fitness
from THE FREE RANGE FITNESS MANIFESTO
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Why Would a Screenwriter become a fitness philosopher?

I love outdoor workouts. They allow me to touch moss and mud and sand and grass; to recognize the richness of life, and to be connected to my friends, the seasons, and my world. Free Range Fitness is my commitment to help others ditch the gym and get a better, happier, more effective workout that will transform their lives.  I believe this deeply. I invite you to join me, in being cage-free!
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  • HOME
  • Workouts
  • Philosophy
  • Community
    • Connecting as an individual
    • Group Classes
    • Presentations
  • Contact
  • TV
  • Blog