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ahhhh....Time for a Real Treat!

Part of Every Successful Workout Plan includes the rewards you get for all your hard work. These include the innumerable small rewards you get every day from feeling great, scratching the shaggy head of a sweet dog, chatting with a neighbor or seeing a sunrise. But sooner or later (and the sooner the better, we think!) you're going to need, want and deserve a reward for getting your butt out there and working so hard. Consider keeping a list of things you like. These can include experiences or indulgences. The best rewards,though, are the ones that reflect and celebrate your commitment to working out! That's why in this space we'll be providing small items you can give yourself, or give your workout friend(s) as rewards. Enjoy! 

Pamper Your Buddies!

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Give the Reward of a Good Read!

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Reward Your kids!

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Reward Your Dog!

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Feed Your Goals with a Magazine Subscription!

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Sierra Club

There's nothing like a post-workout soak and a good Magazine!

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© 2011 Free Range Fitness, All Rights Reserved

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Why Would a Screenwriter become a fitness philosopher?

I love outdoor workouts. They allow me to touch moss and mud and sand and grass; to recognize the richness of life, and to be connected to my friends, the seasons, and my world. Free Range Fitness is my commitment to help others ditch the gym and get a better, happier, more effective workout that will transform their lives.  I believe this deeply. I invite you to join me, in being cage-free!
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© 2011, 2012, 2013, 2014 Free Range Fitness, All Rights Reserved.
  • HOME
  • Workouts
  • Philosophy
  • Community
    • Connecting as an individual
    • Group Classes
    • Presentations
  • Contact
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  • Blog