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Recent ARTICLES

  • DIY Family Triathlon
  • A Workout For the "I Hate To Workout" Crowd
  • The Road Warrior Workout
  • Working Out in the Rain
  • How to Use Portable Sandbags for Outdoor Workout
  • Free Range Fitness Happy Announcement
  • Tabata Intervals at the Playground
  • 10 Reasons to Love Working Out in the Rain

Add your Photo to our Free Range Fitness Photo album!

Next time you're outside, working up a sweat, snap a picture! We'd love to see you four-footed workout partner, your finish line glory...whatever you want to send us! Email us at Mary@Freerangefit.com

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Why Would a Screenwriter become a fitness philosopher?

I love outdoor workouts. They allow me to touch moss and mud and sand and grass; to recognize the richness of life, and to be connected to my friends, the seasons, and my world. Free Range Fitness is my commitment to help others ditch the gym and get a better, happier, more effective workout that will transform their lives.  I believe this deeply. I invite you to join me, in being cage-free!
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  • HOME
  • Workouts
  • Philosophy
  • Community
    • Connecting as an individual
    • Group Classes
    • Presentations
  • Contact
  • TV
  • Blog