About MeHi. I'm Mary Elder and I'm the founder or Free Range Fitness. I grew up in New Hampshire, a frugal yankee. As a kid, exercise was never the goal. It was something you got as a side-effect of two things: hard work, or big fun. Nobody checked their pulse after swimming the lake or climbing Mount Monadnock. You did it because it was wicked fun. A day spent as a "runner" at one of my Dad's auctions would make you sweaty, but money earned always trumped calories burned.
I'm like that school teacher who created Airborne, I'm a screenwriter and a mom, living in Seattle Washington. What I've discovered is that I'm never as happy as when I'm doing a challenging workout, in the fresh air with my friends, my dog, or my kids! When I'm running a natural staircase, panting at the top of a massive hill, smiling at a big sky, I think, "this is living!" Lots of people can teach you how to do a proper lunge. I'll leave that to them. What I'd like Free Range Fitness to do, is show you how to make happiness an organic part of a fit and active lifestyle! Mary Elder Founder, Free Range Fitness |
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Why Would a Screenwriter become a fitness philosopher?I love outdoor workouts. They allow me to touch moss and mud and sand and grass; to recognize the richness of life, and to be connected to my friends, the seasons, and my world. Free Range Fitness is my commitment to help others ditch the gym and get a better, happier, more effective workout that will transform their lives. I believe this deeply. I invite you to join me, in being cage-free!
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